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Emotional and physical health starts in the womb

During Pregnancy, the foetus is subject to continuous checks, discussions around the physical development and health. The expectant mother is visiting experts, receives advice, watch her diet, trying to cut harmful habits and acquire new useful, that the child who will bring the world to be strong and healthy. But,...

Get unstuck from being a victim

Boundaries define a person’s territory, the space in which they feel safe. Physical boundaries define where a person ends and another person begins. Physical boundaries pertain to your personal space, privacy and body. Do you give a handshake or a hug, to whom and when; how do you feel about...

A loving spiritual relationship

In our life time we are all in a quest for a spiritual living; as spiritual beings we are seeking to connect to the “breath of life” because this is what living a spiritual life is all about For fewer people the knowing of connecting to this life force is...

Common mistakes in relationships

In my line of work, where I assist those who seek my help and than powerfully empower them with life changing events, I have learnt and realized that all their stories and events share common patterns of behavior in life. That while circumstances or situations may be different, the root...